how I live and the loving choices I make affect not just myself, but also everyone around me

via Menopause and Me – A New Chapter in life, Listening to My Body and Making Wiser Choices.

Time: How I Changed my Relationship with the Invisible Tyrant.

Burnout in the Workplace: A Call for Connection.

Nothing within my training so far had talked about how I could support myself whilst supporting another.

via Universal Medicine: Practical applications in the workplace.

Raising our Girls – Supporting True Beauty.

Understanding Life, My Choices and Appreciating Me.

I recently took the time to reflect back on understanding my life, the choices I have made, and how these choices affected me.

Is it arrogance to suggest that the way we currently live is not working

via Caring Enough to Ask – Could there be Another Way?.